WELLNESS ON WEDNESDAY SEMINAR SERIES
Two hour seminars discussing Holistic stress management.
Laughing Your Way to Better Health - January 21, 7-9 PM
Karma: Why Is It Important? - January 28, 7-9 PM
The Power of Positive Thinking - February 4, 7-9 PM
How Personality Affects Stress Levels - February 11, 7-9 PM
Self Empowerment Through Radical Forgiveness - February 18, 7-9 PM
The cost is $20 per session or $80 for all 5 sessions.
All sessions will be held at Former Omega Medical Lab Building, (Next to Boyer’s Market)
7170 Bernville Road, Bernville, PA 19506 |
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January 21, 2009
Laughing Your Way to Better Health
Presenter: Nancy Clark & Karen Frey
Time: 7-9 PM
Topics to be Discussed:
- Humor jest for the health of it
- Relaxation techniques
- Biofeedback
- Autogenic training
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January 28, 2009
Karma: Why Is It Important?
Presenter: Karen Frey
Time: 7-9 PM
Topics to Be Discussed:
- Your body's energy system
- Chakras
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February 4, 2009
The Power of Positive Thinking
Presenter: Nancy Clark
Time: 7-9 PM
Topics To Be Discussed:
- Create the life you want
- Learn about the Law of Attraction
- Use The Secret to empower your life
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February 11, 2009
How Personality Affects Stress Levels
Presenter: Karen Frey
Time: 7-9 PM
Topics to Be Discussed:
- Stress Prone Personalities
- Stress Resistant Personalities
- Relaxation and Coping Techniques
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February 18, 2009
Self Empowerment through Radical Forgiveness
Presenter: Nancy Clark
Time: 7-9 PM
Topics to Be Discussed:
- How forgiveness can change your life
- Forgiveness is the key to happiness
- Learn how to connect with your creative and loving energy
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